20 Fall Salad Ideas

As a diabetic, salads are a huge staple of my diet. And with some creativity and a little planning, they’re a perfect option for anyone looking for low-carb meal options. Now that the weather is slowly starting to cool down, I’ve been searching for recipes that highlight delicious Fall harvest flavors. This list includes 20 of the salad recipes I’ve found that really caught my eye and had my mouth watering!


        1. Roasted Beet with Goat Cheese and Walnut Salad

        2. Glazed Tofu-Mushroom Salad

        3. Tyler Florence’s Fall Salad

        4. Spinach and Pear Salad with Dijon Mustard Vinaigrette

        5. Autumn Chopped Salad

        6. Kale Slaw with Peanut Dressing

        7. Autumn Salad with Maple-Cider Vinaigrette

        8. Marinated Cauliflower Salad

        9. Taste of Fall Salad

        10. Warm Escarole Salad with Goat Cheese, Hard Boiled Eggs, and Bacon

        11. Fall Salad in Apple Bowls

        12. Avocado and Roasted Yam Ensalada

        13. Sweet Potato and Poblano Salad with Honey and Rosemary

        14. Green Bean Salad with Almonds

        15. Autumn Pasta Salad

        16. Beets, Mandarin, and Pomegranate Salad with Mint Vinaigrette

        17. Farro Salad with Oven-Roasted Grapes and Autumn Greens

        18. Roasted Pumpkin Salad

        19. Quinoa Salad

        20. Roasted Autumn Harvest Salad

Bonus recipe: check out my Healthy Tuna and Apple salad for another easy, delicious, low-carb meal



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