20 Fall Salad Ideas

As a diabetic, salads are a huge staple of my diet. And with some creativity and a little planning, they’re a perfect option for anyone looking for low-carb meal options. Now that the weather is slowly starting to cool down, salads may not be the first food that comes to mind, but that doesn’t have to be the case! Salads can be served cold or warm, and can be hearty too! I’ve been searching for recipes that highlight delicious Fall harvest flavors, like root vegetables, apples, maple, warm spices, and rich, robust dressings . This list includes 20 of the fall salad recipes I’ve found that really caught my eye and had my mouth watering.

1. Roasted Beet with Goat Cheese and Walnut Salad

2. Glazed Tofu-Mushroom Salad

3. Tyler Florence’s Fall Salad

4. Spinach and Pear Salad with Dijon Mustard Vinaigrette

5. Autumn Chopped Salad

6. Kale Slaw with Peanut Dressing

7. Autumn Salad with Maple-Cider Vinaigrette

8. Marinated Cauliflower Salad

9. Taste of Fall Salad

10. Warm Escarole Salad with Goat Cheese, Hard Boiled Eggs, and Bacon

11. Fall Salad in Apple Bowls

12. Avocado and Roasted Yam Ensalada

13. Sweet Potato and Poblano Salad with Honey and Rosemary

14. Green Bean Salad with Almonds

15. Autumn Pasta Salad

16. Beets, Mandarin, and Pomegranate Salad with Mint Vinaigrette

17. Farro Salad with Oven-Roasted Grapes and Autumn Greens

18. Roasted Pumpkin Salad

19. Quinoa Salad

20. Roasted Autumn Harvest Salad

Bonus recipe:

check out my Healthy Tuna and Apple salad for another easy, delicious, low-carb meal.

And for even more delicious flavors of Fall, read my round up post for pumpkin spice recipes too.